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Mobility Exercises & Massage Therapy with IFBB Pro Luke Sandoe

Mobility Exercises & Massage Therapy with IFBB Pro Luke Sandoe

IFBB Pro & Redcon1 Athlete Luke Sandoe visit Active Body Clinic to go over some mobility work to help him train his lower body at the intensity he needs to reach his goals. Watch for yourself now.   REDCON1 SUPPLEMENTS

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Building Thick and Massive Calves

Building Thick and Massive Calves

Have you ever seen the guys at the gym who have jacked torsos and bulging quads, but twigs below the knees? Some body builders are stuck in the mindset that a ripped upper body is the only characteristic of a great body. And for them, maybe that’s true. But the fact still remains: it’s clear they skimp on their calves during their workouts. It can be easy to make these smaller muscles an afterthought, but strong calves don’t only help to balance out your appearance, they’re also key to gaining power and explosiveness both inside and outside the gym. And...

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Johnnie Harris Power Building Shoulder Workout

Johnnie Harris Power Building Shoulder Workout

"I want to be a power builder, not a power lifter. I want the aesthetics and the strength at the same time. That's why I do this." - Johnnie Harris. Watch his intense shoulder workout now. REDCON1 SUPPLEMENTS

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The Johnny Primo Story - Army Special Forces Veteran & Redcon1 Athlete - Part 2

The Johnny Primo Story - Army Special Forces Veteran & Redcon1 Athlete - Part 2

Army Special Forces Veteran and owner of Courses of Action training company, Johnny Primo, sits down with Rudy Leandri to tell his life story. From early childhood trauma to his life as an operator for 17 years, Johnny tells all. Watch for yourself now! REDCON1 SUPPLEMENTS

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The Johnny Primo Story - Army Special Forces Veteran & Redcon1 Athlete - Part 1

The Johnny Primo Story - Army Special Forces Veteran & Redcon1 Athlete - Part 1

Army Special Forces Veteran, owner of Courses of Action training company, and Redcon1 Athlete, Johnny Primo, sits down with Rudy Leandri to tell his life story. From early childhood trauma to his life as an operator for 17 years, Johnny tells all. Watch for yourself now! REDCON1 SUPPLEMENTS

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Durrah 2019 NY Pro Recap!

Durrah 2019 NY Pro Recap!

Redcon1 Athlete IFBB Pro Durrah competed in the 2019 NY Pro. Check out his recap of the event now! REDCON1 SUPPLEMENTS

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Caffeine and Bodybuilding – What You Need to Know

Caffeine and Bodybuilding – What You Need to Know

Study after study has shown that caffeine can increase alertness, sharpen focus, improve mood, improve tolerance for pain caused by exercise, help burn fat, and help athletes do more work for longer periods in the gym and in sport. It’s no wonder that caffeinated pills and drinks are the most common supplement category among bodybuilders, athletes, and gym-goers. However, many reports show that caffeine can have both positive and negative impacts on the human body. Therefore, it is imperative to get a better understanding of the effects of caffeine. How it WorksCaffeine is one of those elements that is easily...

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Kenneth Owens Places 3rd at the NY Pro!

Kenneth Owens Places 3rd at the NY Pro!

Kenneth Owens has placed 3rd at the 2019 NY Pro. Follow him days leading up to the show and see he mentally and physically prepares. REDCON1 SUPPLEMENTS

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Durrah Poses for Steve Weinberger at the Famous Bev Francis Powerhouse Gym in New York

Durrah Poses for Steve Weinberger at the Famous Bev Francis Powerhouse Gym in New York

Days leading up to the 2019 NY Pro, Durrah does a light workout at the famous Bev Francis Powerhouse Gym in Syosset, NY. Durrah also gets the opportunity to pose for Steve Weinberger and receives great critique. REDCON1 SUPPLEMENTS

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Is Vegan Protein for Everyone?

Is Vegan Protein for Everyone?

Vegan protein seems to have a stigma attached to it. Many think vegan protein tastes like dirt, or that you can’t get big and strong from it or that it’s only for women. We will be truthful, we never thought in a million years that Redcon1 would release a vegan-friendly supplement but yet here we are. Green Beret is here to end the stigma and all the myths attached to vegan protein powders. Green Beret is naturally sweetened, non-GMO, and made without any artificial colors, flavors or dyes. Green Beret Vegan Protein is powered by a blend of three different...

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