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Dallas McCarvers Back Attack!!!
Dallas McCarver is joined by fellow Redcon1 Athlete and salesman Stefan Gatt in this special Back attack day! See every Set, Every Rep, Every ounce of sweat as Dallas crushes weight in this ultimate Redcon1 Back Attack!!
How Much Protein Is Enough?
How Much Protein Is Enough? Trending. Seems to be a relatively new word for my limited un-John Romano-esque vocabulary, but apparently, even the word “trending” is, in fact, trending on social media right now. Oh, the irony! As are with most things that people tend to follow, trends or patterns seem to take shape. Trends in the money market place. Trends in the fashion forum. Trends in Hollywood movie productions. Trens in trenning (see what I did there?). Bodybuilding has long been intimate bedmates with Nutrition, and as bodybuilding trends progressed, as did the nutritional world. Like old lovers trying...
Navy Seal Brand Cruz: Cross Fit
Before training the future warriors of America Brandon Cruz and his brother in law Joey grind out an intense CrossFit workout and show us how it gets done.
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