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Exercises You Don't Do But You Should - Upper Chest Variation
Catch Joe Bennett Go over a number of exercises that you normally don't do but you should be doing to maximize your workouts. This Episodes features "Uppers Chest Variation"
Dallas Mccarver And Matt Jansen Talk Part 1.
Dallas McCarver and Matt talk about what it takes to be a coach of an elite athlete as well as talk about what it takes to be an elite athlete as well.
How do you Squat? - Bottoms Up
RedCon1 Elite trainer Joe Bennett continues the Bottoms Up Series with Darielle Singerman. In this episode "How do You Squat" Joe speaks about the techniques to use while squatting.
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