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How do you Squat? - Bottoms Up
RedCon1 Elite trainer Joe Bennett continues the Bottoms Up Series with Darielle Singerman. In this episode "How do You Squat" Joe speaks about the techniques to use while squatting.
Dallas McCarver Presses 200Lbs Dumbbells
Watch Dallas McCarver exemplifies the highest state of Readiness with 200lbs incline dumbbell press.
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