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Follow Dallas McCarver on his journey to the Olympia with his third video update.

With only three weeks to go this episode takes us behind the scenes of Dallas' photoshoot at the RedCon1 headquarters, inside his training and massage therapy routine.

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RedCon1 Elite trainer Joe Bennett continues the Bottoms Up Series with Darielle Singerman. In this episode "How do You Squat" Joe speaks about the techniques to use while squatting. 

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Follow Dallas McCarver on his journey to the olympia with his second video update. You can expect to watch some training,eating and Dallas McCarver getting a massage.

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With five weeks to go before the Mr.Olympia competition Dallas McCarvers takes us through a full day of eating, training and conditioning. 

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Day 2: August 17, 2016 Daily Notes We had a really great training session yesterday with hamstrings, I would say one of the most effective of this prep for legs everything seemed to just click really well. This workout was also filmed so you guys will get to see more content from what we did! My body is really starting to make some really positive changes to the latest diet changes that we made. I woke up this morning down 5 lbs from yesterday and hit a new low for this prep of 295. This is why I really like...

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